Unlock Your Vitality with Qigong

Ready to reclaim your energy, balance your hormones, and harness your body’s natural healing power?

You’re in the right place! My name is Dominique, and I am a certified Small Universe Qigong instructor, trained by Long White Cloud Qigong.

I’m here to help women 40+ embrace their ‘Second Spring’ with more energy, ease, and a deep sense of inner strength.

One of the most powerful ways to achieve this is through Qigong.

Qigong is the key to:
♥ Boosting energy levels naturally
♥ Easing menopause symptoms
♥ Cultivating deep inner balance
♥ Activating your body’s self-healing abilities
♥ Aging with grace, strength, and joy

But honestly, it is so much more than just that…

Qigong is a holistic practice that nurtures your body, mind, and spirit.

Find Emotional Balance – Strengthen your resilience and cultivate a deep sense of inner peace.  

A Moving Meditation – Experience the calming effects of meditation while gently moving your body.  

Relieve Stress with Ease – Release tension and quiet your mind without pushing your body beyond its limits.  

A Gentle Yet Powerful Workout – Build strength, flexibility, and vitality without unnecessary strain or stress.

Start here

Two simple ways to begin — choose what fits you today.

Learn at home (Dutch)

Waking the Qi
A gentle 6-day starter course in Dutch to help you feel calmer, lighter and more connected — at your own pace.

  • 16 short, effective Qigong practices

  • Self-paced, lifetime access

  • Immediate access after purchase

  • Early bird €66 until 21 December 2025

Curious? Discover what’s inside and how it works.

Qigong class every Monday live and online

Gentle Qigong - live & online

Every Monday. Soft, practical Qigong that moves with real life. Beginner-friendly.

  • Dutch class: 10:30–11:30 (live @Flowtime + Zoom)
  • English class: 12:00–13:00 (Zoom)

  • Replays available while you’re a member

Prefer a taster first? Book a taster class!

RINGANA sport - verse vegan sport supplementen

Let’s step into your most radiant, energized self—together! ✨

I look forward to sharing this beautiful journey with you. 

With love,
Dominique xx

P.S. As a single mother of a wonderful son with Down syndrome, I know what it’s like to always be switched on. To care for others, stay alert, and unknowingly accumulate tension and exhaustion. I didn’t realize how much I needed something to bring me back into balance—until I discovered Qigong.

It felt like a deep homecoming within myself. I not only regained my energy but also found inner peace and a resilience that helped me embrace life with more ease. Now, I stand firmly rooted in the earth and move like bamboo in the wind—strong, flexible, and full of trust. And that’s exactly what I wish for you, too. 🤍

Een vleugje Qi in je inbox...

Stel je voor: af en toe een mail die voelt als een frisse ademhaling.

Geen nieuwsbrief. Geen spam. Geen to-do’s. Wel kleine vonkjes Qi die je energie en bewustzijn voeden.

Ik deel mijn liefde voor Qigong, self-care én self-love — soms een verhaal, soms een tip of een zachte reminder dat je mag vertragen.

Altijd met de intentie om je te herinneren aan wat echt belangrijk is: JIJ.